Total Body Yoga – Deep Stretch | Yoga With Adriene

Total Body Yoga – Deep Stretch | Yoga With Adriene

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Comments (20)

  • Kelly Reply

    Wow! Amazing. I feel so much taller and so relaxed but yet like I worked it a little. 😀
    As always thank you. I truly appreciate what you do for us all.

    September 14, 2020 at 10:07 pm
  • Anti GTO Reply

    I sit over 9 hours a day, this looks like what I need !

    September 14, 2020 at 10:26 pm
  • H101 Reply

    Thanks so much for this. It's the best intro to Yoga one could imagine.

    September 14, 2020 at 10:48 pm
  • Andrea Ford Reply

    I really loved the way you spoke about breath making you bigger and then softer such mindful language thank you so much♡

    September 14, 2020 at 11:25 pm
  • Leah Weaver Reply

    Namaste Adriene and Benji <3

    September 14, 2020 at 11:26 pm
  • Loren Simpson Reply

    මම කිසිවක් නොකියා තිගැස්සුනෙමි

    September 14, 2020 at 11:51 pm
  • Mykah Anderson Reply

    your videos make me emotional at the end the namaste is so powerful thank you!

    September 15, 2020 at 12:34 am
  • dyah pw Reply

    I do strength training and very often will have a very tight lower back. I've tried foam rolling and massage to little effect so you can imagine my surprise when after I did this routine 1 time my tightness went away. I'm honestly really impressed. Thank you for the video!

    September 15, 2020 at 1:04 am
  • Edna Posada Reply

    Exactly what I needed! Thank you 🙏🏻

    September 15, 2020 at 1:07 am
  • All over Aditya Reply

    Yoga originated from India

    September 15, 2020 at 1:41 am
  • Gladwin Sunny Reply

    Must buy yoga mats

    September 15, 2020 at 2:02 am
  • viqs 666 Reply

    I love this practice it's one of my favs when I'm feeling cozy or a little bit tired and just want a nice stretch

    September 15, 2020 at 2:58 am
  • Carrie Swenson Reply September 15, 2020 at 3:50 am
  • Shane Janice Lorraine Mann Mann Reply

    love this one loosened the tension i was holding in my body

    September 15, 2020 at 3:52 am
  • Catlin Tucker Reply

    Grateful for this practice today. Thank you.

    September 15, 2020 at 4:05 am
  • David Berger Reply

    I had a strange feeling of unease today. Lying on the mat after this, I saw colors floating through my vision which is similar to what I experience when I receive Reiki. I felt so relaxed I just dosed off for a bit. I woke up and felt recharged and relaxed, like a reset button for my brain. What a nice surprise!

    September 15, 2020 at 4:59 am
  • Jackalakalaka Reply

    Lovely walkthrough Adrienne. As a guy though I have to say, cow legs needs some adjusting before entering it.

    September 15, 2020 at 5:20 am
  • brandon gorcheff Reply

    rachel maddow

    September 15, 2020 at 5:29 am
  • Linda Trimble Reply

    That was a beautiful stretchy practice Adriene, I loved it. Thank you for sharing, Namaste 🙏🏼❤️

    September 15, 2020 at 6:19 am
  • Loretta Shover Reply

    This is my favorite out of all your videos I've done. My body is so tingly 😱❤🥰

    September 15, 2020 at 6:25 am

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